Live clock comparison with exact offset, conversion table, and meeting planner
| Phnom Penh Time | Abuja Time |
|---|---|
|
6:00 AM
06:00
|
12:00 AM
Africa/Lagos
|
|
9:00 AM
09:00
|
3:00 AM
Africa/Lagos
|
|
12:00 PM
12:00
|
6:00 AM
Africa/Lagos
|
|
3:00 PM
15:00
|
9:00 AM
Africa/Lagos
|
|
6:00 PM
18:00
|
12:00 PM
Africa/Lagos
|
|
9:00 PM
21:00
|
3:00 PM
Africa/Lagos
|
Highlighted row shows the current hour range. Use the full 24-hour table for complete reference.
Use the Meeting Planner for exact overlapping business hours.
The time difference between Phnom Penh, Cambodia and Abuja, Nigeria is 6 hours. This means Abuja is 6 hours behind Phnom Penh. When it is 3:41 PM in Phnom Penh, it is 9:41 AM in Abuja.
When it is 12:00 PM (noon) in Phnom Penh, Cambodia, it is 6:00 AM in Abuja, Nigeria. This is calculated by applying the 6 hours offset between the two time zones.
Phnom Penh uses Asia/Phnom_Penh (UTC+7) and Abuja uses Africa/Lagos (UTC+1). The live clocks on this page automatically account for any active Daylight Saving Time transitions, so the displayed time is always accurate.
The best time to call depends on the 6 hours difference. Use our Meeting Planner to find overlapping business hours (typically 9 AM – 5 PM) between the two cities. This ensures both parties are available during working hours.
To convert time from Phnom Penh to Abuja, subtract 6 hours. For example, when it is 3:00 PM in Phnom Penh, it is 9:00 AM in Abuja. Use the quick conversion table above or the 24-Hour Time Table for a complete reference.
The time difference between Phnom Penh, Cambodia and Abuja, Nigeria is driven by their respective UTC offsets. Phnom Penh operates under Asia/Phnom_Penh with an offset of UTC+7, while Abuja follows Africa/Lagos at UTC+1.
This 6 hours gap means that when scheduling meetings, travel, or calls between these two locations, you must account for the fact that Abuja is consistently 6 hours behind Phnom Penh. Both cities automatically observe Daylight Saving Time where applicable, and our live clocks reflect any seasonal changes in real time.
Use our 24-Hour Time Table for a complete hour-by-hour conversion chart, the Meeting Planner to find the best overlapping business hours, or the Distance Calculator to see how far apart these cities are.